William Bergstrasser 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
62
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 107 |
November 29, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 20 | 129 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 20 | 107 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 20 | 122 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 23 | 135 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 21 | 140 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 20 | 144 |
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Workout Graph
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