William Bergstrasser 1000m row
1,000m
Meters
4:12.6
Time
2:06.3
Pace
60
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 106 |
November 29, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 19 | 144 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 21 | 128 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 20 | 142 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 19 | 147 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 18 | 151 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 18 | 155 |
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Workout Graph
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