William Bergstrasser 15:00 row
2,365m
Meters
15:00.0
Time
3:10.2
Pace
140
Calories
132
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Stroke Count | 242 |
| Drag Factor | 107 |
December 02, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,365m | 3:10.2 | 51 | 474 | 16 | 132 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 126 |
| 4:00.0 | 238m | 4:12.1 | 22 | 375 | 13 | 106 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 27 | 143 |
| 8:00.0 | 243m | 4:06.9 | 23 | 380 | 14 | 137 |
| 10:00.0 | 272m | 3:40.5 | 33 | 412 | 13 | 145 |
| 12:00.0 | 259m | 3:51.6 | 28 | 396 | 11 | 138 |
| 14:00.0 | 271m | 3:41.4 | 32 | 410 | 10 | 132 |
| 15:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.