William Bergstrasser 10:00 row
2,078
Meters
10:00.0
Time
2:24.3
Pace
120
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 113 |
December 16, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,078 | 2:24.3 | 116 | 720 | 120 | 19 | 133 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 18 | 135 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 19 | 133 |
| 6:00.0 | 313 | 3:11.6 | 50 | 480 | 16 | 18 | 114 |
| 8:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 22 | 131 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 19 | 155 |
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Workout Graph
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