William Bergstrasser 2x500m/3:00r row
1,000m
Meters
3:42.8
Time
1:51.4
Pace
72
Calories
154
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 9:42.8 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
| Drag Factor | 114 |
February 26, 2024 13:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 32 | 154 |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 33 | 157 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 32 | 151 |
| r39m |
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Workout Graph
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