William Bergstrasser 3x2000m/1:00r row
6,000m
Meters
27:32.7
Time
2:17.7
Pace
348
Calories
143
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 30:32.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 519 |
| Drag Factor | 113 |
February 28, 2024 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.7 | 6,000m | 2:17.7 | 134 | 761 | 18 | 143 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 18 | 138 |
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 19 | 142 |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 19 | 150 |
| r50m |
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Workout Graph
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