William Bergstrasser 3x2000m/1:00r row
6,000m
Meters
27:54.4
Time
2:19.5
Pace
344
Calories
131
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 30:54.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 117 |
March 01, 2024 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.4 | 6,000m | 2:19.5 | 129 | 743 | 20 | 131 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 21 | 126 |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 20 | 132 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 21 | 137 |
| r57m |
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Workout Graph
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