William Bergstrasser 1021m row
1,021m
Meters
5:01.6
Time
2:27.6
Pace
58
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 14 |
| Stroke Count | 82 |
| Drag Factor | 113 |
March 15, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,021m | 2:27.6 | 109 | 673 | 14 | 126 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 18 | 120 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 17 | 129 |
| 0:06.7 | 1,021m | 2:39.5 | 86 | 596 | 9 | 131 |
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Workout Graph
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