William Bergstrasser 3x10:00/2:00r row
5,901m
Meters
30:00.0
Time
2:32.5
Pace
318
Calories
122
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,932m |
| Overall Time | 36:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 14 |
| Stroke Count | 433 |
| Drag Factor | 129 |
March 21, 2024 10:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,901m | 2:32.5 | 99 | 639 | 14 | 122 |
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 15 | 120 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 14 | 125 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 15 | 122 |
| r31m |
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Workout Graph
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