William Bergstrasser 3x2000m/2:00r row
6,000m
Meters
29:25.3
Time
2:27.1
Pace
330
Calories
121
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 35:25.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 486 |
| Drag Factor | 131 |
March 22, 2024 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.3 | 6,000m | 2:27.1 | 110 | 678 | 17 | 121 |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 17 | 115 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 17 | 120 |
| 9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 17 | 128 |
| r44m |
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Workout Graph
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