William Bergstrasser 6500m row
6,500m
Meters
32:05.9
Time
2:28.1
Pace
369
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 522 |
| Drag Factor | 126 |
April 03, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 6,500m | 2:28.1 | 108 | 670 | 16 | 134 |
| 6:23.8 | 1,300m | 2:27.6 | 109 | 674 | 17 | 121 |
| 6:11.4 | 2,600m | 2:22.8 | 120 | 713 | 15 | 130 |
| 7:35.3 | 3,900m | 2:55.1 | 65 | 524 | 14 | 118 |
| 6:15.8 | 5,200m | 2:24.5 | 116 | 698 | 17 | 139 |
| 5:39.7 | 6,500m | 2:10.6 | 157 | 840 | 18 | 163 |
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Workout Graph
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