William Bergstrasser 1x500m/1:30r row
500m
Meters
2:11.3
Time
2:11.3
Pace
30
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 516m |
| Overall Time | 3:41.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 126 |
April 05, 2024 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 22 | |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 22 | |
| r16m |
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Workout Graph
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