William Bergstrasser 6500m row
6,500m
Meters
31:44.6
Time
2:26.5
Pace
375
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 127 |
April 17, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.6 | 6,500m | 2:26.5 | 111 | 683 | 19 | 132 |
| 2:49.5 | 580m | 2:26.1 | 112 | 686 | 20 | 116 |
| 2:42.8 | 1,160m | 2:20.3 | 127 | 735 | 20 | 122 |
| 2:40.8 | 1,740m | 2:18.6 | 131 | 752 | 19 | 128 |
| 2:39.2 | 2,320m | 2:17.2 | 135 | 765 | 18 | 131 |
| 2:41.6 | 2,900m | 2:19.3 | 129 | 745 | 17 | 129 |
| 2:37.2 | 3,480m | 2:15.5 | 141 | 783 | 19 | 136 |
| 2:42.4 | 4,060m | 2:20.0 | 128 | 738 | 19 | 134 |
| 2:42.2 | 4,640m | 2:19.8 | 128 | 740 | 19 | 133 |
| 4:30.1 | 5,220m | 3:52.8 | 28 | 395 | 12 | 133 |
| 2:37.3 | 5,800m | 2:15.6 | 140 | 783 | 21 | 134 |
| 2:37.1 | 6,380m | 2:15.4 | 141 | 784 | 21 | 143 |
| 0:24.3 | 6,500m | 1:41.2 | 337 | 1460 | 32 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.