William Bergstrasser 30:00 row
6,312m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 105 |
May 31, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,312m | 2:22.5 | 121 | 715 | 17 | 133 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 17 | 124 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 17 | 126 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 18 | 131 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 18 | 136 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 19 | 148 |
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Workout Graph
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