William Bergstrasser 2x15:00/2:00r row
6,413m
Meters
30:00.0
Time
2:20.3
Pace
367
Calories
144
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,436m |
| Overall Time | 34:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 101 |
June 03, 2024 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,413m | 2:20.3 | 127 | 735 | 18 | 144 |
| 15:00.0 | 3,200m | 2:20.6 | 126 | 733 | 18 | 141 |
| 15:00.0 | 3,214m | 2:20.0 | 128 | 738 | 19 | 147 |
| r23m |
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Workout Graph
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