William Bergstrasser 30:00 row
6,536m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 121 |
June 07, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,536m | 2:17.6 | 134 | 761 | 19 | 133 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 121 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 130 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 132 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 132 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 135 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 152 |
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Workout Graph
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