William Bergstrasser 2x15:00/3:00r row
6,594m
Meters
30:00.0
Time
2:16.4
Pace
386
Calories
138
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,609m |
| Overall Time | 36:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 123 |
June 12, 2024 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,594m | 2:16.4 | 138 | 773 | 18 | 138 |
| 15:00.0 | 3,273m | 2:17.4 | 135 | 763 | 19 | 132 |
| 15:00.0 | 3,321m | 2:15.5 | 141 | 784 | 18 | 144 |
| r15m |
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Workout Graph
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