William Bergstrasser 6013m row
6,013
Meters
27:00.5
Time
2:14.7
Pace
364
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 122 |
August 08, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.5 | 6,013 | 2:14.7 | 143 | 808 | 364 | 24 | 141 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 25 | 118 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 817 | 30 | 24 | 128 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 26 | 137 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 870 | 31 | 25 | 139 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 877 | 31 | 25 | 142 |
| 2:04.8 | 3,000 | 2:04.8 | 180 | 894 | 31 | 27 | 148 |
| 3:02.5 | 3,500 | 3:02.5 | 58 | 611 | 31 | 18 | 145 |
| 2:09.0 | 4,000 | 2:09.0 | 163 | 837 | 30 | 25 | 147 |
| 2:11.7 | 4,500 | 2:11.7 | 153 | 820 | 30 | 23 | 145 |
| 2:09.7 | 5,000 | 2:09.7 | 160 | 832 | 30 | 24 | 148 |
| 2:08.9 | 5,500 | 2:08.9 | 163 | 837 | 30 | 24 | 151 |
| 2:07.0 | 6,000 | 2:07.0 | 171 | 878 | 31 | 24 | 155 |
| 0:04.8 | 6,013 | 3:04.6 | 56 | 491 | 0 | 0 | 155 |
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Workout Graph
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