William Bergstrasser 9016m row
9,016m
Meters
44:59.1
Time
2:29.6
Pace
499
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 123 |
August 08, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 9,016m | 2:29.6 | 104 | 659 | 21 | 123 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 20 | 113 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 20 | 121 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 22 | 124 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 22 | 126 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 22 | 125 |
| 6:31.4 | 6,000m | 3:15.7 | 47 | 460 | 17 | 120 |
| 4:44.9 | 7,000m | 2:22.4 | 121 | 716 | 21 | 125 |
| 4:42.7 | 8,000m | 2:21.3 | 124 | 726 | 22 | 127 |
| 4:37.6 | 9,000m | 2:18.8 | 131 | 750 | 23 | 131 |
| 0:05.6 | 9,016m | 2:55.0 | 65 | 524 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.