William Bergstrasser 5000m row
5,000m
Meters
23:40.9
Time
2:22.0
Pace
281
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 122 |
August 11, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.9 | 5,000m | 2:22.0 | 122 | 719 | 20 | 128 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 21 | 121 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 20 | 129 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 19 | 127 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 20 | 132 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 20 | 135 |
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Workout Graph
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