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William Bergstrasser 15000m row

15,000

Meters

1:12:35.1

Time

2:25.1

Pace

838

Calories

123

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate18
Stroke Count1381
Drag Factor128

August 18, 2024 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:35.1 15,000 2:25.1 114 692 838 18 123
2:31.6 500 2:31.6 100 641 27 21 107
2:26.6 1,000 2:26.6 111 663 27 20 112
2:25.1 1,500 2:25.1 115 669 27 19 114
2:23.1 2,000 2:23.1 119 704 28 19 118
2:22.8 2,500 2:22.8 120 705 28 19 121
2:25.3 3,000 2:25.3 114 668 27 18 122
2:23.5 3,500 2:23.5 118 702 28 18 121
2:24.5 4,000 2:24.5 116 697 28 18 124
2:23.8 4,500 2:23.8 118 700 28 18 121
2:22.8 5,000 2:22.8 120 705 28 18 123
2:23.6 5,500 2:23.6 118 701 28 19 122
2:23.4 6,000 2:23.4 119 702 28 18 123
2:26.3 6,500 2:26.3 112 664 27 18 122
2:24.9 7,000 2:24.9 115 670 27 18 122
2:24.6 7,500 2:24.6 116 697 28 18 122
2:23.4 8,000 2:23.4 119 702 28 18 123
2:24.0 8,500 2:24.0 117 700 28 18 122
2:23.7 9,000 2:23.7 118 701 28 18 123
2:23.6 9,500 2:23.6 118 701 28 18 124
2:20.9 10,000 2:20.9 125 715 28 19 126
2:57.4 10,500 2:57.4 63 568 28 16 126
2:17.5 11,000 2:17.5 135 759 29 21 131
2:20.2 11,500 2:20.2 127 718 28 21 128
2:22.5 12,000 2:22.5 121 707 28 20 127
2:23.7 12,500 2:23.7 118 701 28 19 127
2:19.7 13,000 2:19.7 128 721 28 20 130
2:14.3 13,500 2:14.3 144 777 29 21 133
2:16.7 14,000 2:16.7 137 763 29 21 131
3:00.2 14,500 3:00.2 60 559 28 17 124
2:15.5 15,000 2:15.5 141 770 29 23 138

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Workout Graph

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