William Bergstrasser 42:10 row
9,267m
Meters
42:10.0
Time
2:16.5
Pace
542
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 127 |
August 19, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.0 | 9,267m | 2:16.5 | 138 | 773 | 21 | 140 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 135 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 124 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 141 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 148 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 145 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 159 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 126 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 159 |
| 42:10.0 | 417m | 2:35.8 | 92 | 618 | 18 | 130 |
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Workout Graph
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