William Bergstrasser 55:02 row
10,715m
Meters
55:02.1
Time
2:34.0
Pace
572
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 1053 |
| Drag Factor | 125 |
August 24, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:02.1 | 10,715m | 2:34.0 | 96 | 629 | 19 | 117 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 106 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 116 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 118 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 117 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 115 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 118 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 117 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 118 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 121 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 123 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 119 |
| 55:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 119 |
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