William Bergstrasser 16:43 row
3,543m
Meters
16:43.2
Time
2:21.5
Pace
202
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 333 |
| Drag Factor | 135 |
August 26, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.2 | 3,543m | 2:21.5 | 123 | 724 | 19 | 125 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 107 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 131 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 128 |
| 16:43.2 | 381m | 2:15.4 | 141 | 784 | 17 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.