William Bergstrasser 45:00 row
9,513m
Meters
45:00.0
Time
2:21.9
Pace
539
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 136 |
August 28, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,513m | 2:21.9 | 122 | 721 | 20 | 127 |
| 9:00.0 | 1,824m | 2:28.0 | 108 | 671 | 20 | 117 |
| 18:00.0 | 1,897m | 2:22.3 | 121 | 717 | 20 | 126 |
| 27:00.0 | 1,881m | 2:23.5 | 118 | 707 | 20 | 122 |
| 36:00.0 | 1,925m | 2:20.2 | 127 | 736 | 21 | 129 |
| 45:00.0 | 1,986m | 2:15.9 | 139 | 779 | 21 | 142 |
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Workout Graph
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