William Bergstrasser 15:00 row
3,358m
Meters
15:00.0
Time
2:14.0
Pace
198
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 136 |
August 29, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,358m | 2:14.0 | 145 | 800 | 18 | 136 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 19 | 110 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 17 | 137 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 17 | 137 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 19 | 147 |
| 15:00.0 | 705m | 2:07.6 | 168 | 878 | 19 | 153 |
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Workout Graph
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