William Bergstrasser 1:00:00 row
12,503m
Meters
1:00:00.0
Time
2:23.9
Pace
708
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 99 |
August 31, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,503m | 2:23.9 | 117 | 703 | 18 | 129 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 120 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 121 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 129 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 127 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 130 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 128 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 134 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 131 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 139 |
| 50:00.0 | 834m | 2:59.8 | 60 | 507 | 15 | 125 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 133 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 138 |
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Workout Graph
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