William Bergstrasser 5000m row
5,000m
Meters
26:13.7
Time
2:37.3
Pace
289
Calories
135
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 15 |
Stroke Count | 400 |
Drag Factor | 133 |
September 03, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:13.7 | 5,000m | 2:37.3 | 90 | 609 | 15 | 135 |
4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 17 | 124 |
4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 17 | 136 |
5:21.5 | 3,000m | 2:40.7 | 84 | 589 | 14 | 137 |
5:33.8 | 4,000m | 2:46.9 | 75 | 559 | 14 | 135 |
5:50.0 | 5,000m | 2:55.0 | 65 | 524 | 14 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.