William Bergstrasser 22:52 row
5,016m
Meters
22:52.4
Time
2:16.8
Pace
304
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 132 |
September 06, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.4 | 5,016m | 2:16.8 | 137 | 770 | 18 | 142 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 124 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 144 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 15 | 135 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 150 |
| 22:52.4 | 657m | 2:11.2 | 155 | 833 | 20 | 157 |
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Workout Graph
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