William Bergstrasser 4:38 row
1,010m
Meters
4:38.0
Time
2:17.6
Pace
58
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 101 |
September 12, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,010m | 2:17.6 | 134 | 762 | 19 | 147 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 140 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 151 |
| 4:38.0 | 119m | 2:39.6 | 86 | 595 | 16 | 152 |
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Workout Graph
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