William Bergstrasser 15000m row
15,000m
Meters
1:16:32.3
Time
2:33.0
Pace
877
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 1305 |
| Drag Factor | 101 |
September 15, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:32.3 | 15,000m | 2:33.0 | 98 | 635 | 17 | 143 |
| 13:26.7 | 3,000m | 2:14.4 | 144 | 795 | 18 | 143 |
| 15:02.8 | 6,000m | 2:30.4 | 103 | 653 | 17 | 142 |
| 13:31.1 | 9,000m | 2:15.1 | 142 | 787 | 19 | 148 |
| 15:49.4 | 12,000m | 2:38.2 | 88 | 604 | 17 | 144 |
| 18:42.2 | 15,000m | 3:07.0 | 53 | 484 | 15 | 141 |
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Workout Graph
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