William Bergstrasser 10:03 row
2,184m
Meters
10:03.5
Time
2:18.1
Pace
126
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 99 |
September 17, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,184m | 2:18.1 | 133 | 756 | 19 | 133 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 125 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 141 |
| 10:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 140 |
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