William Bergstrasser 10:05 row
2,221m
Meters
10:05.1
Time
2:16.2
Pace
130
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 131 |
September 18, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,221m | 2:16.2 | 138 | 776 | 19 | 133 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 128 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 139 |
| 10:05.1 | 11m | 3:51.8 | 28 | 396 | 0 | 137 |
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