William Bergstrasser 2x15:00/2:00r row
6,662m
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
145
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,689m |
| Overall Time | 34:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 131 |
September 18, 2024 14:11:06
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662m | 2:15.0 | 142 | 788 | 18 | 145 |
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 19 | 143 |
| 15:00.0 | 3,330m | 2:15.1 | 142 | 788 | 18 | 147 |
| r27m |
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Workout Graph
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