William Bergstrasser 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 131 |
September 19, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 20 | 128 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 114 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 126 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 131 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 134 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 20 | 137 |
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Workout Graph
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