William Bergstrasser 30:31 BikeErg
12,388m
Meters
30:31.1
Time
2:27.8
Pace
343
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 89 |
| Revolution Count | 2723 |
| Power/kg | 1.2 |
| Drag Factor | 32 |
September 22, 2024 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:31.1 | 12,388m | 2:27.8 | 108 | 672 | 89 |
| 5:00.0 | 1,960m | 2:33.0 | 98 | 635 | 86 |
| 10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 83 |
| 15:00.0 | 2,134m | 2:20.5 | 126 | 733 | 94 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 93 |
| 25:00.0 | 1,997m | 2:30.2 | 103 | 655 | 88 |
| 30:00.0 | 2,075m | 2:24.5 | 116 | 698 | 91 |
| 30:31.0 | 215m | 2:24.1 | 117 | 701 | 90 |
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Workout Graph
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