William Bergstrasser 38:00 row
7,900m
Meters
38:00.0
Time
2:24.3
Pace
437
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 671 |
| Drag Factor | 130 |
September 24, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,900m | 2:24.3 | 116 | 700 | 17 | 134 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 18 | 122 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 19 | 123 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 17 | 124 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 18 | 128 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 132 |
| 12:00.0 | 413m | 2:25.2 | 114 | 692 | 17 | 132 |
| 14:00.0 | 416m | 2:24.2 | 117 | 701 | 18 | 130 |
| 16:00.0 | 423m | 2:21.8 | 123 | 722 | 17 | 137 |
| 18:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 136 |
| 20:00.0 | 384m | 2:36.2 | 92 | 615 | 16 | 133 |
| 22:00.0 | 415m | 2:24.5 | 116 | 698 | 17 | 137 |
| 24:00.0 | 403m | 2:28.8 | 106 | 664 | 17 | 135 |
| 26:00.0 | 406m | 2:27.7 | 108 | 673 | 18 | 135 |
| 28:00.0 | 416m | 2:24.2 | 117 | 701 | 18 | 140 |
| 30:00.0 | 416m | 2:24.2 | 117 | 701 | 18 | 138 |
| 32:00.0 | 418m | 2:23.5 | 118 | 707 | 18 | 140 |
| 34:00.0 | 412m | 2:25.6 | 113 | 690 | 18 | 140 |
| 36:00.0 | 418m | 2:23.5 | 118 | 707 | 17 | 143 |
| 38:00.0 | 440m | 2:16.3 | 138 | 775 | 18 | 148 |
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Workout Graph
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