William Bergstrasser 10:00 row
2,131m
Meters
10:00.0
Time
2:20.7
Pace
119
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 98 |
September 25, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 18 | 134 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 19 | 123 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 132 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 17 | 131 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 140 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 145 |
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Workout Graph
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