William Bergstrasser 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
120
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 107 |
September 27, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 120 | 18 | 126 |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 18 | 16 | 108 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 19 | 119 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 18 | 128 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 19 | 138 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 19 | 140 |
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Workout Graph
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