William Bergstrasser 15:00 row
3,166
Meters
15:00.0
Time
2:22.1
Pace
181
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 107 |
September 28, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,166 | 2:22.1 | 122 | 719 | 181 | 18 | 132 |
| 3:00.0 | 565 | 2:39.2 | 87 | 598 | 29 | 16 | 115 |
| 6:00.0 | 577 | 2:35.9 | 92 | 617 | 32 | 17 | 116 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 19 | 137 |
| 12:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 19 | 148 |
| 15:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 19 | 146 |
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Workout Graph
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