William Bergstrasser 45:00 BikeErg
18,503m
Meters
45:00.0
Time
2:25.9
Pace
517
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 88 |
| Revolution Count | 3964 |
| Power/kg | 1.26 |
| Drag Factor | 50 |
September 30, 2024 19:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,503m | 2:25.9 | 113 | 687 | 88 | 129 |
| 9:00.0 | 3,466m | 2:35.7 | 93 | 618 | 85 | 117 |
| 18:00.0 | 3,635m | 2:28.5 | 107 | 667 | 90 | 120 |
| 27:00.0 | 3,607m | 2:29.7 | 104 | 658 | 89 | 126 |
| 36:00.0 | 3,631m | 2:28.7 | 106 | 666 | 89 | 132 |
| 45:00.0 | 4,165m | 2:09.6 | 161 | 852 | 88 | 150 |
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Workout Graph
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