William Bergstrasser 40:00 row
8,520m
Meters
40:00.0
Time
2:20.8
Pace
489
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 106 |
October 01, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,520m | 2:20.8 | 125 | 731 | 18 | 139 |
| 8:00.0 | 1,700m | 2:21.1 | 124 | 728 | 20 | 130 |
| 16:00.0 | 1,660m | 2:24.5 | 116 | 698 | 18 | 135 |
| 24:00.0 | 1,707m | 2:20.5 | 126 | 733 | 18 | 138 |
| 32:00.0 | 1,732m | 2:18.5 | 132 | 752 | 18 | 144 |
| 40:00.0 | 1,722m | 2:19.3 | 129 | 744 | 17 | 148 |
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Workout Graph
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