William Bergstrasser 1x10:00/1:00r row
2,154
Meters
10:00.0
Time
2:19.2
Pace
124
Calories
140
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,168 |
| Overall Time | 11:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 105 |
October 02, 2024 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 18 | 140 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 18 | 140 |
| r14 |
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Workout Graph
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