William Bergstrasser v14:00/2:27r...2 row
6,227m
Meters
28:00.0
Time
2:14.8
Pace
373
Calories
153
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:24.0 |
| Overall Distance | 6,254m |
| Overall Time | 32:24.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 531 |
| Drag Factor | 105 |
October 02, 2024 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,227m | 2:14.8 | 143 | 790 | 19 | 153 | |
| 14:00.0 | 3,082m | 2:16.2 | 138 | 775 | 19 | 157 | |
| r: 2:27 | 16m | ||||||
| 14:00.0 | 3,145m | 2:13.5 | 147 | 805 | 19 | 149 | |
| r: 1:57 | 11m | ||||||
| r27m |
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Workout Graph
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