William Bergstrasser 30:00 BikeErg
11,769m
Meters
30:00.0
Time
2:32.9
Pace
316
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 86 |
| Revolution Count | 2604 |
| Power/kg | 1.09 |
| Drag Factor | 31 |
October 05, 2024 09:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,769m | 2:32.9 | 98 | 636 | 86 | 111 |
| 6:00.0 | 2,250m | 2:40.0 | 85 | 594 | 83 | 105 |
| 12:00.0 | 2,315m | 2:35.5 | 93 | 620 | 85 | 107 |
| 18:00.0 | 2,358m | 2:32.6 | 98 | 638 | 87 | 112 |
| 24:00.0 | 2,399m | 2:30.0 | 104 | 656 | 88 | 114 |
| 30:00.0 | 2,447m | 2:27.1 | 110 | 678 | 90 | 118 |
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Workout Graph
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