William Bergstrasser 40:00 BikeErg
16,281m
Meters
40:00.0
Time
2:27.4
Pace
447
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 88 |
| Revolution Count | 3551 |
| Power/kg | 1.21 |
| Drag Factor | 44 |
October 07, 2024 18:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,281m | 2:27.4 | 109 | 676 | 88 | 121 |
| 5:00.0 | 1,988m | 2:30.9 | 102 | 650 | 85 | 116 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 89 | 117 |
| 15:00.0 | 2,014m | 2:28.9 | 106 | 664 | 89 | 117 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 90 | 119 |
| 25:00.0 | 2,025m | 2:28.1 | 108 | 670 | 90 | 123 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 90 | 125 |
| 35:00.0 | 2,160m | 2:18.8 | 131 | 749 | 86 | 126 |
| 40:00.0 | 2,026m | 2:28.0 | 108 | 671 | 90 | 127 |
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Workout Graph
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