William Bergstrasser 45:00 row
9,292m
Meters
45:00.0
Time
2:25.2
Pace
518
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 107 |
October 08, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,292m | 2:25.2 | 114 | 692 | 18 | 135 |
| 9:00.0 | 1,829m | 2:27.6 | 109 | 674 | 19 | 125 |
| 18:00.0 | 1,852m | 2:25.7 | 113 | 688 | 19 | 133 |
| 27:00.0 | 1,840m | 2:26.7 | 111 | 681 | 18 | 137 |
| 36:00.0 | 1,853m | 2:25.7 | 113 | 689 | 18 | 137 |
| 45:00.0 | 1,919m | 2:20.6 | 126 | 732 | 19 | 146 |
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Workout Graph
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