William Bergstrasser 40:00 BikeErg
16,392m
Meters
40:00.0
Time
2:26.4
Pace
454
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 90 |
| Revolution Count | 3613 |
| Power/kg | 1.25 |
| Drag Factor | 32 |
October 10, 2024 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,392m | 2:26.4 | 112 | 683 | 90 | 119 |
| 8:00.0 | 3,241m | 2:28.1 | 108 | 670 | 89 | 116 |
| 16:00.0 | 3,293m | 2:25.7 | 113 | 688 | 91 | 116 |
| 24:00.0 | 3,259m | 2:27.2 | 110 | 677 | 90 | 118 |
| 32:00.0 | 3,278m | 2:26.4 | 111 | 683 | 90 | 121 |
| 40:00.0 | 3,321m | 2:24.5 | 116 | 698 | 92 | 125 |
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Workout Graph
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