William Bergstrasser 40:00 BikeErg
17,735m
Meters
40:00.0
Time
2:15.3
Pace
524
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 85 |
| Revolution Count | 3411 |
| Power/kg | 1.57 |
| Drag Factor | 70 |
October 12, 2024 11:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,735m | 2:15.3 | 141 | 786 | 85 | 136 |
| 8:00.0 | 3,633m | 2:12.1 | 152 | 822 | 77 | 135 |
| 16:00.0 | 3,480m | 2:17.9 | 133 | 759 | 85 | 142 |
| 24:00.0 | 3,629m | 2:12.2 | 151 | 820 | 87 | 129 |
| 32:00.0 | 3,710m | 2:09.3 | 162 | 856 | 87 | 130 |
| 40:00.0 | 3,284m | 2:26.1 | 112 | 685 | 91 | 144 |
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Workout Graph
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