William Bergstrasser v10:00/2:12r...2 row
7,054m
Meters
33:22.1
Time
2:21.9
Pace
401
Calories
140
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:28.0 |
| Overall Distance | 7,094m |
| Overall Time | 35:50.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 108 |
October 22, 2024 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:22.1 | 7,054m | 2:21.9 | 122 | 721 | 18 | 140 | |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 19 | 129 | |
| r: 2:12 | 19m | ||||||
| 23:22.1 | 5,000m | 2:20.2 | 127 | 737 | 18 | 152 | |
| r: 0:16 | 21m | ||||||
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.